Wednesday, August 25, 2010

I'm so lame.

I've already admitted that this year will be my toughest year in college. I'm taking 15 hours for the first time in quite some time, I've got about 50 observation hours to complete, I'm executive editor of yearbook, and I've also got to work and make money! All of this I've dealt with before, except the executive editor thing. Last year I was an associate editor, but now I'm actually over the whole thing which means I have to plan everything, oversee the whole ordeal, and make sure we have everything we need to do the book (which might sound easy...but no, it's not). My brain is not in the mode I need it to be in to handle all of this. I'm trying to stay on top of things, but it feels like there's so much that needs to be done and I almost don't know where to begin. I've gotta stay on top of it, though. I know I can do it. I've just gotta stay calm and not stress. :)

I need encouraging words!

Tuesday, August 24, 2010

Day 2 of C25K!

WHOOOO! 

So Wes and I completed day 2. I have to say it was much, much, MUCH harder. I think it had a lot to do with the fact that I didn't drink a lot of water today, I had only eaten once, and we ran around 5:30ish, so it was still daylight and the sun was beatin' down! However, I did finish it, as did Wes (but he got a blister! boo!)! When we got to the fourth run, I was already pretty tired and out of breath, which was a lot different from day 1 when I was doing well until the last two runs. But oh well! What matters is that we completed it and we're looking forward to Thursday!! Hopefully it'll be easier then. I'm cutting soda completely out of my diet. I drank some diet dr. pepper today, so I also put some of the blame on it. :) It's all about water, water, water...and juice! Haha! I'll update Thursdayyyyy!

Oh, and I'm already pretty sore today when I wasn't sore at all from Sunday. Maybe that means I'm gettin' some sexy muscular legs! Haha!

Sunday, August 22, 2010

Day 1 of C25K

Wes and I started with week one today! We  ran across Patton Island Bridge (which has a gorgeous view of the river below). The program starts out with you starting out at a brisk walk for 5 minutes, then alternates with 60 seconds of running and 90 of briskly walking. You should that 8 times. I was thinking it would be a piece of cake, and it was...until the last two intervals of running. The last one I really had to push myself, but I completed it! Then we just walked all the way back across. The walk back felt good, too. We kept up a good pace and just kinda took it all in. We discussed it and agreed that it's not too much to burn you out on it, but it is enough to push you and make you sweat. I really enjoyed it! We'll stay with week one until next Sunday. We are going to be running Sundays, Tuesdays, and Wednesdays. If I didn't say this in my last post, it's a 9 week program. I think there's a 5k in October, so depending on the date, Wes and I may be able to enter it! I'll update Tuesday with how that day's run went! I'm actually really excited about it!

Saturday, August 21, 2010

C25K

I am downloading the podcasts for the Couch to 5k program! I've heard good things about it from some people (some not so good things from other people), but what have I got to lose? I plan to start it tomorrow, and I'll update at least weekly about how it's going. I keep wanting to get in shape, so maybe I found a program that will help that happen. I don't know. I guess we'll see!